Speed
Over the past decade or so, most of the change in my running habits has happened by accident. I stopped wearing a watch for some time »
Rest Days
Over the past several years, running has turned more into a hobby for me rather than something that I am using to train or meet a »
Destroying Traditions
This year, the general holiday advice was to stay at home and not mingle. Sure, a small visit with one or two friends or family members »